Triple Share Deluxe     $3080.00 3 Places Left
Twin Share   Deluxe     $3350.00 3 Places Left
Solo Share   Superior  $3650.00 FULL
Solo Share   Deluxe     $4080.00 FULL


Rukgala Retreat is a boutique retreat hotel, which by definition means no two rooms are the same! These highly individual rooms vary in size, bedding arrangement and view. Some rooms may have showers and some have showers over baths, so if this is important to you, please detail to us you needs when you book. We will do our absolute best to accommodate your requests where possible and will allocate rooms on a first come, first served basis.

  • 7 Days / 7 Nights staying at Rugkala Retreat, Kandy, Sri Lanka
  • Hosted by Mindful Tribes Retreat Leader, Dr Jodie Fleming, Clinical & Health Psychologist
  • Delicious and healthy Sri Lankan inspired menu – 7 breakfasts, 7 lunches, 7 dinners
  • Five group self care workshops
  • Gentle beginners yoga and meditation daily
  • Guided walk to the Temple and meditation caves at Bambaragala
  • Tea plantation excursion with lunch at luxury Tea estate
  • One hour full body massage treatment with an Ayurvedic therapist
  • Half day shopping and sightseeing tour of historical town, Kandy
  • Use of kayaks at retreat
  • Arrival and departure Colombo airport transfers
  • Daily filtered water, local teas and brewed coffee
  • Wifi
  • Mindful Tribes Welcome pack
  • Flights
  • Visas
  • Travel Insurance
  • Immunisations
  • Items of a Personal nature like laundry
  • Soft or Alcoholic Drinks
  • Optional excursion to Kaudualla National Park for a Wild Elephant Safari
  • Optional guided Knuckles Mountain forest trek
  • Local gratuities ( discretionary )

A non-refundable deposit of $500 is required to book your place along with your completed booking form. ( Refundable in the unlikely instance we do not meet minimum numbers for the retreat ). It is a minimum requirement to take out fully comprehensive travel insurance at the same time as paying your deposit.


Visas are the responsibility of the traveller at all times. All travellers require a visa, but please check your own eligibility for applying for an online visa waiver approval called an ETA ( Electronic Travel Authority ) through your travel agent or online at http://www.eta.gov.lk/slvisa/.

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