Rukgala Retreat is a boutique retreat hotel, which by definition means no two rooms are the same! These highly individual rooms vary in size, bedding arrangement and view. Some rooms may have showers and some have showers over baths, so if this is important to you, please detail to us you needs when you book. We will do our absolute best to accommodate your requests where possible and will allocate rooms on a first come, first served basis.
7 Days / 7 Nights staying at Rugkala Retreat, Kandy, Sri Lanka
Hosted by Mindful Tribes Retreat Leader, Dr Jodie Fleming, Clinical & Health Psychologist
Delicious and healthy Sri Lankan inspired menu – 7 breakfasts, 7 lunches, 7 dinners
Five group self care workshops
Gentle beginners yoga and meditation daily
Guided walk to the Temple and meditation caves at Bambaragala
Tea plantation excursion with lunch at luxury Tea estate
One hour full body massage treatment with an Ayurvedic therapist
Half day shopping and sightseeing tour of historical town, Kandy
Use of kayaks at retreat
Arrival and departure Colombo airport transfers
Daily filtered water, local teas and brewed coffee
Mindful Tribes Welcome pack
Items of a Personal nature like laundry
Soft or Alcoholic Drinks
Optional excursion to Kaudualla National Park for a Wild Elephant Safari
Optional guided Knuckles Mountain forest trek
Local gratuities ( discretionary )
A non-refundable deposit of $500 is required to book your place along with your completed booking form. ( Refundable in the unlikely instance we do not meet minimum numbers for the retreat ). It is a minimum requirement to take out fully comprehensive travel insurance at the same time as paying your deposit.
Visas are the responsibility of the traveller at all times. All travellers require a visa, but please check your own eligibility for applying for an online visa waiver approval called an ETA ( Electronic Travel Authority ) through your travel agent or online at http://www.eta.gov.lk/slvisa/.