Become a part of our story
The possibilities are endless.
Coming in 2025
In person group programs are a big feature for 2025 at The Psychology of It & we’re seeking expressions of interest as well as feedback about the themes for groups you’re interested in.
Think:
Developing your coping toolkit (a skill-building program)
Coping with chronic illness (an acceptance & commitment therapy [ACT] group)
Stress, anxiety & the nervous system
Meditation & breath sessions
Positive psychology & a flourishing life
Sounding like something you’ve been looking for? Contact us below and let’s begin the conversation.
*Rebates may apply.
Contact us
UPCOMING 2025 RETREATS
UPCOMING 2025 RETREATS
Mindful Connections Retreat
2025
‘The little things? The little moments? They aren’t little.’ Jon Kabat Zinn
If you feel as though you’ve been living on autopilot, mindlessly moving through life on the treadmill of busyness, lacking the ability to step off, then join us as we share the tools to drop into being, to pause; slow down & listen to your emotions; your wise & beautiful teachers can let you in on all of the secrets your body & mind are whispering, so that you can learn how to connect, deeply, to your self & to all that matters to you.
May 22 - 25, 2025
Lady Bay Resort
Warrnambool, Victoria
August 17 - 20, 2025
Niramaya Villas & Spa
Port Douglas, Queensland